10 Ways Women Can Lift Each other Up

Let’s make a commitment to lift, empower and motivate other women.  Here are 10 things that you can do to lift and empower women

1. Express and let your own brilliance shine without blocking or trying to dim someone else’s
2. Have a zero tolerance for the belittling, gossiping or tearing down of another woman
3. Celebrate when another woman wins

4. Invest and support the nurturing and nourishing of another woman’s mind, body and soul by promoting self-care

5. Put your money where your mouth is, support women owned business

6. Mentor another woman

7. Share advice and wisdom

8. Collaborate-share information,tools and contacts

9. Connect and Engage

10.Have a Conversation

The Diva Movement is here to support you in your journey. We would love to come alongside of you and help you and your business grow. The Diva Movement is mobilizing an army of empowered women who uplift, celebrate, inspire and motivate one another.

Learn More Here- http://www.thedivamovement.org

Next Stop-2017

This year is almost over and you’re probably taking inventory of what you’ve accomplished and what you haven’t.

Now is the perfect time to dig in and focus on key goals and strategies before the New Year. Start building momentum now. Momentum builds commitment and creates excitement for accomplishing your goals. Why wait until January when you can harness incredible momentum right now.

1. Take a closer look. Now is an excellent time to take inventory. What have you accomplished? What goals are still outstanding? What mistakes have you made and what have you learned? What do you want to do differently in the coming year? Do you have the tools you need to make a greater impact in 2017? Once you’ve taken inventory, you can determine the best way to proceed.
2. Push yourself. There is no time for procrastination. It’s time to dig deep and push beyond your comfort zone. Enlarge your vision of what’s possible. It’s your choice. If you push yourself, you will be amazed about what you can accomplish between now and December 31^st. What a wonderful way to boost your performance and build incredible momentum for everything you plan to do in 2017.
3.  Make strategic decisions for 2017. Begin thinking about how you are going to strategically position yourself for 2017. Plan for greater success by aligning yourself with people and processes that will help to catapult your success. Spend next year walking into opportunities, instead of chasing them

Looking for more resources and tools? Our membership empowerment packs are filled with tools, resources and information to grow you while you’re growing your business

What will you find in this quarter’s empowerment packet?

• Marketing tools and resources to get you ready for Small Business Saturday
• Access to Capital-loan options and resources for women in business
• Become an Influencer and Build Your Business Network
• Book Summary: Commit to Win: Harness the Power of Commitment

Learn more information about getting your empowerment packets by visiting our website- http://thedivamovement.org/membership/

Freedom’s Journey

By Queen Freedom

 

Wellness was the furthest thing from my mind until the day I was diagnosed with generative rheumatoid arthritis in my spine along with herniated disc in my lumbar area 2007.  Months leading up to my emergency diagnosis I was experiencing sharp pains that created immobility but I kept pressing forward learning to live with the pain.  The morning of my diagnosis, I sat up in the bed and swung my legs over the side of the bed and went to stand up.  The pain was so excruciating, I shrieked and hollered in pain.  I couldn’t stand up, I became terrified and I panicked.

 “Wellness was the furthest thing from my mind until the day I was diagnosed with generative rheumatoid arthritis”

I was rushed to the emergency room, where medical staff ran several test on me to determine what was creating so much pain.  The ER doctors asked about my family health history, along with the test results they made a firm decision that I was suffering from arthritis, which has devastated my family.  Along with the diagnosis, the doctors strongly stated, ” the arthritis is so degenerative that by the time I reach my mid-thirties, my walking would begin to fail, and I would lose mobility.”  The doctor recommended surgery and/or physical therapy.  I felt like I received a death sentence and I could no longer hear the doctor talking, I heard a voice in my head say, “the only thing that is hereditary, is your lifestyle…change your lifestyle”.

 

This began my journey to wellness.  I wanted my body back and I was going to do what it took to achieve that.  I declined the surgery as an option for me, and began physical surgery; which was very difficult.  Never did the doctors mention I could lose weight.  I weighed, 240lbs.  I continued therapy and learned about fasting and cleansing and got educated on how food affects my health.  I was dedicated for 10-months to fasting, cleansing and good diet and the side effects were: weight loss of 95lbs, more energy, clear mind, positive disposition and a strong desire to share wellness with others,

“the only thing that is hereditary, is your lifestyle…change your lifestyle”.  -Queen Freedom

Today, I am certified holistic wellness practitioner and the owner of Harmonious Health & Wellness Services (HHWS).  It is my purpose to work with those who desire to be well. HHWS serves people through food education and prep to one-on-one consultations.

 

Guest Blogger:Queen Freedom. Queen Freedom is the owner of Harmonious Health & Wellness Services

Queen will be a guest speaker at The 2017 Women’s Wealth and Wellness Expo on Saturday January 17,2017. Free online tickets are available here http://thedivamovement.org/classes-events/

 

Rebuilding Your Tribe

 ‘You are the average of the five people you spend the most time with.’

Jim Rohn

 

There comes a time in everyone’s life when you have to re-evaluate the people in your life. You may find that its necessary to rebuild your tribe.

Consider This

The people you spend the most time with influences your behavior, thoughts, confidence and decisions. In other words your network can make or break you. Japanese Koi will grow in proportion to the size of its environment. Like the Koi, your potential for growth is directly affected by your environment.

Are you surrounded by people who are supporting or hindering you? Surrounding yourself with like-minded people who support your goals and who are committed to achieving their own can be extremely powerful. You need these people in your tribe to help you stay motivated.

If you are committed to growing, it’s inevitable that you will have to leave some folks behind. If you are determined to live an extraordinary life you will have to watch the company that you keep.

Surround Yourself with People who Make you reach higher

 

Need to rebuild your Tribe? Here are a few tips:

1. Step it up-There is nothing gained by always being the smartest person in the room. Find your area for growth and follow/connect with people who are better at it than you are. If you expect to grow, you have to be a life- long student.
2.  Meet with your mentors on a regular basis-The right mentor will provide the feedback, wisdom and advice to help motivate and stretch you
3. Get Social-Join a supportive community of like-minded individuals . Make it a priority to attend events where you can engage and connect with other people with similar interests and values.

Try this exercise

• Who are the 5 people in your life that you spend time with? As in, if your day has 24 hours, how many of those hours are spent with which people. (I’m guessing amongst people will be some members of your family, your spouse, co-workers and some close friends.) Write those 5 people on a piece of paper. (It’s ok if they are less than 5.)
• Once you have a list of those 3-5 people, ask yourself this: Who are they? What do they do with their lives? How ambitious are they, how successful have they been, how happy, optimistic, and enthusiastic are they?

• Evaluate carefully if those people will really be those that will help you get to the next level you want to get to. Do they push you forward when you come to them with new ideas, no matter what? Or do they tell you that what you have in mind won’t work? Will they keep you going once the birds pick up your seeds, once your seeds fall on shallow or thorny ground?
• Make a choice of who in your list you want to continue spending time with. Don’t be afraid if none or only 1 or 2 amongst your 5 people today meet the standard of excellence you want to set for yourself. Keep going, decrease the time you spend, and increase the amount of time you keep your eyes looking for people that you want to have as one of your 5 closest people.

(www.lifehacker.com)

Diva in the Spotlight: Autum Hairston

What is the greatest piece of advice that anyone has given you?

Never give up on your dreams!

What is your favorite quote?

The Lord is my Shepherd; I shall not want.

If money were no object what would you do?

I would start an organization for female runaways. I want them to have a safe place to go and someone to love them. I would Give them that validation that girls need and let them know they are not alone . Oh there is so much I want to do with this!

Why did you join the Diva Movement?

I joined diva movement because of the empowerment and the love and encouragement. And the like minded positive business women.

If you could talk to your 18 year old self what would you say?

Stay at OSU on that full ride scholarship!

Want to be in the Spotlight? Learn More Here

About The Diva Movement

The Diva Movement provides resources, tools, information and support to women leaders, entrepreneurs and professionals. Our supportive network empowers, motivates and inspires ordinary women to live extraordinary lives. The Diva Movement is changing the way women connect!

 

Confessions of a Goal Digger Podcast Debut

 The Confessions of a Goal Digger podcasts debuts on Thursday July 14th. Our series will kick-off with our guest Marcie Littlejohn

Marcie is a transitional facilitator and author of “Why Buy The Cow” a book on developing your best self as a leader

Listen Here:http://www.womensradio.com/2016/07/confessions-of-a-goal-digger/

Find us on itunes:https://itunes.apple.com/us/podcast/confessions-of-a-goal-digger/id1132350515

Confessions of a Goal Digger is a podcast series presented by The Diva Movement that provides resources, information and inspiration for women leaders,professionals and entrepreneurs

Listen to the stories, inspiration and advice of some of the world’s most inspiring and enterprising women

Diva in the Spotlight:Diana Amison

Meet Diva Movement Inc member Diana Amison. Diana is the owner of Studio4one9,llc and the founder of the Beauty Barber Gala. This annual charity benefit showcases the latest trends in beauty, hair, and fashion.

Why did you join the Diva Movement? Networking opportunities and the opportunity to be around like minded people

If you could go back and talk to yourself as an 18 year old,what would you tell yourself?  Put God first and don’t sweat the small stuff

What drives you as an entrepreneur? Control-I like being my own boss

What advice would you give a woman who wants to start a business? Stay focused, learn all aspects of your business, shadow someone and learn as much as possible.

Who has been your inspiration as a business owner? Reverend Woods and Ms. Lori Fisher

Where do you see yourself in 5-10 years? In 5 years, planning the 10th annual beauty and barber Gala.  In 10 years, I plan to be retired, traveling and planning events

What motivated you to start a business? Making my mother proud

Learn more about The Diva Movement Inc here

Connect & Prosper: Mastermind Groups

The concept of Mastermind Groups was first discussed by Napoleon Hill in his famous book, “Think And Grow Rich.” In his research of the most successful people of his time, Hill found that a key difference that made people successful was being involved in Mastermind Groups.

The “Master Mind” may be defined as: “Coordination of knowledge and effort, in a spirit of harmony, between two or more people, for the attainment of a definite purpose.” – Napolean Hill, Think and Grow Rich

Masterminding involves bringing people together with different experiences and ideas to collaborate, brainstorm, and provide support to help the participants achieve their goals. For business owners Masterminding can help you model other successful entrepreneurs, make you accountable for achieving your goals, and provide you with your own personal experienced board of directors. (http://www.evancarmichael.com/mastermind/)

7 Reasons to join a mastermind group

• Benefit from the knowledge and expertise of others-its a great place to grow, refine and develop new ideas
• A mastermind group will help keep you inspired and accountable
• Strengthen your skills-two brains are better then one-iron sharpens iron
• Gain support and encouragement from people who want to see you succeed
• Get motivation to go for your dreams and execute your goals
• Gain a new perspective and bring new energy to your life
• Get access to shared Resources and Connections from the group

In Napoleon Hill’s  book “Master Key to Riches” he says, “Every mind needs friendly contact with other minds, for food of expansion and growth.” According to Hill, mastermind groups are established to help create an environment that nurtures and supports growth.

If you are ready to grow and take your life and business to new levels, Join Us on Thursday June 23, 2016 for our Mastermind Session.  Learn More Here

 

Diva in the Spotlight:Aleatheia Mason

 

Meet Diva Movement Inc Member – Aletheia Mason

Tell us what inspires you? Bring Productive

What is the greatest piece of advice that anyone has given you? Love People right where they are!

Who has had the greatest impact on your life and why? My Dad. Always positive always enjoyed life even when his health was not good!!!

If there was a soundtrack to your life what would it be? A Good Life

What drives you as an entrepreneur? People

What advice would you give a woman who wants to start a business? Pray and Go for it even when it’s seems like it can’t be done

Where do you see yourself in 5-10 years? Relaxing and Traveling

What motivated you to start a business? I’m not sure I just decided to do what I loved and that was kids and people and pictures and now I am A Childcare Provider and A Photographer

3 Signs that Your Settling for Less

Imagine that you are preparing for an evening of fine dining.  You purchased a new dress in preparation for this spectacular dining experience.  Upon arriving, you are greeted warmly and you are escorted to an exclusive seating area specifically designed to enhance your experience for the evening.

As you approach the beautifully set table with crisp white linens, topped with fine china and glistening silverware, your anticipation of indulging in this wonderful experience continues to rise.

You reach the table and the hostess politely shows you to your seat.  But to your dismay, you’re not seated at the table, she shows you to your seat under the table.

I’m sure you are telling yourself that would never happen to me. Right?

Now think about every time that you have settled.

You could be settling for second best if:

• You have big plans, even bigger dreams but you won’t take action
• You’re waiting for the right conditions or circumstances to change, but it never seems to be the right time
• You find yourself making excuses
• You constantly feel drained
• You find yourself jealous or envious of others success
• You rationalize, not being good enough or worthy enough to have the best

Sound familiar to anyone? When you settle for less, you accept this crumb mindset. The Crumb mentality constantly tells you that you are “Less than” or “Not enough”. This mindset does not serve you and has no place in your life.  It will rob you of your dreams and living a life of purpose and passion.

I want to share some practical information to help live the life you deserve.

1. Know what you want. Start by creating a clear vision of your life.  Your vision for your life is one of the greatest assets you have to living the life of your dreams. This serves as a compass that guides you to make the best choices and take the best action to help propel you to reaching your goals
2. Know your Worth.  One of my favorite malls is the Galleria in Dallas.  There are several high end retailers located in the Galleria. If you want to shop at the Chanel store, you cannot simply walk in, you have to ring a buzzer in order to be allowed inside.  Why would they need to protect what was inside? Because they know that what lies behind those glass doors is of great value.  The way you perceive your value will affect how other people see you.
3. Get comfortable being uncomfortable. By definition, a comfort zone is a behavioral space where your activities and behaviors fit a routine and pattern that minimizes stress and risk. You must do the thing that you think you cannot do.  There is nothing fabulous that happens inside your comfort zone.  Start today by doing something that stretches and grows you.

You deserve the best that life has to offer. The minute you settle for less than you deserve ,you get even less than you settled for. So aim high, dream big and live your best life